Drinking Green Tea Can Help You Recover From These Health Conditions, Study Finds
Researchers have already discovered that green tea can improve you Cholesterol level, Boost your brain function, Provide anything else Anti cancer benefits. Now, it turns out that Drinks can also be an important part of recovering from a heart attack and stroke..
A new study published in the journal the strokes found that the strokes Survivors drank at least seven cups of green tea per day, a nearly 62% lower risk of death from any cause. Compared to their non-green-tea-drinking counterparts. According to WebmdResearchers also saw similar results for heart attack survivors, reducing the risk by 53%. (related: 7 Healthy Foods to Eat Right Now) is.
If you are surviving a heart attack, which is not quite ready to start drinking seven cups of green tea per day, then the study has shown that another hot drink may reduce your mortality, although it is as effective. Is not. Researchers found that Just drink One cup of coffee per day Risk of death of heart attack survivors 22%Compared to those who did not drink coffee regularly.
And while the study found that there is no correlation between green tea intake and mortality for participants without a history of stroke or heart disease, these participants experienced There is a 14% lower risk of dying from any cause if they drink a cup of coffee every day. In short, drinking sufficient amount of green tea every day can lead to longevity for both heart attack and stroke survivors, while drinking a cup of java can provide modest life-extending benefits for all.
The study looked at data from about 50,000 adults 40–79 years old in Japan over the course of about 20 years. Participants usually drink their green tea without sugar, Although coffee may be prepared with milk and sugar. Researchers were unable to clarify with any certainty why Green Tea and Coffee offered the life-long benefits seen in the study. More research is needed to better understand why these results occurred.
In the interim, why not start drinking more green tea? After all, the cool drink offers so many others Health facilitiesIt can’t hurt to finally add a few cups to your daily routine.
If you’re ready to make green tea a part of your daily routine, and you’re not sure which brand to buy, check us out Ranking of the best green tea available on store. Then, be sure to read According to experts, everyone makes 9 mistakes.